West End Studio
The Studio
5/320 Montague Rd, West End QLD 4101 (Entrance off Beattie Street)
Hours
Monday–Friday
5am – 8pm
Saturday – Sunday
5am – 12pm
Contact
@POWERMOVES_AU
Your cycle holds more power than you think 💌
This February, we’re creating space to learn how your menstrual cycle impacts energy, strength and recovery, and how to train in a way that actually supports your body.
〰️ Saturday 7 February | 4:00pm
〰️ Newstead studio
〰️ 60-minute wellness workshop
〰️ Facilitated by Stef from @flowandbloom_
〰️ $35 GA | FREE for members
〰️ Limited spots
Expect practical, empowering insights you can apply to your Power Moves workouts, nutrition and recovery straight away. Feel more in sync, more supported and more confident in how you move throughout the month.
Book your spot now and start working with your body, not against it 🤍
#powermovespilates #womenswellness #cyclesyncing #hormonalhealth #strongwomen
Your cycle holds more power than you think 💌
This February, we’re creating space to learn how your menstrual cycle impacts energy, strength and recovery, and how to train in a way that actually supports your body.
〰️ Saturday 7 February | 4:00pm
〰️ Newstead studio
〰️ 60-minute wellness workshop
〰️ Facilitated by Stef from @flowandbloom_
〰️ $35 GA | FREE for members
〰️ Limited spots
Expect practical, empowering insights you can apply to your Power Moves workouts, nutrition and recovery straight away. Feel more in sync, more supported and more confident in how you move throughout the month.
Book your spot now and start working with your body, not against it 🤍
#powermovespilates #womenswellness #cyclesyncing #hormonalhealth #strongwomen
IYKYK 🥵
Hot Pilates has a way of changing everything. The sweat, the heat and the controlled burn work together to build strength, improve mobility and boost your energy in a way that stays with you long after class.
It’s not just a workout, it’s a reset 💌
#powermovespilates #hotpilates #pilatescommunity
IYKYK 🥵
Hot Pilates has a way of changing everything. The sweat, the heat and the controlled burn work together to build strength, improve mobility and boost your energy in a way that stays with you long after class.
It’s not just a workout, it’s a reset 💌
#powermovespilates #hotpilates #pilatescommunity
New year nerves are normal ❤️🔥
Starting a new routine, walking into a new space or trying something unfamiliar can feel daunting. That little voice of “what if I don’t know what I’m doing?” shows up for everyone.
The truth is, every single person in the studio had a first class once. A moment of uncertainty before they stepped through the door.
This is your reminder that you don’t need to be confident to begin. You just need to show up! We’ve got the rest covered 💌
A supportive community, welcoming instructors and a space where you’re encouraged to move at your own pace. Come as you are, leave feeling strong.
If you’ve been thinking about booking your first class, this is your sign. We can’t wait to welcome you ❤️🔥
#powermovespilates #brisbanepilates #pilatescommunity
New year nerves are normal ❤️🔥
Starting a new routine, walking into a new space or trying something unfamiliar can feel daunting. That little voice of “what if I don’t know what I’m doing?” shows up for everyone.
The truth is, every single person in the studio had a first class once. A moment of uncertainty before they stepped through the door.
This is your reminder that you don’t need to be confident to begin. You just need to show up! We’ve got the rest covered 💌
A supportive community, welcoming instructors and a space where you’re encouraged to move at your own pace. Come as you are, leave feeling strong.
If you’ve been thinking about booking your first class, this is your sign. We can’t wait to welcome you ❤️🔥
#powermovespilates #brisbanepilates #pilatescommunity
One big year. One powerful community. ❤️🔥
From new studios and plenty of challenges to Pilates in the park, community walks, smoothies and merch drops.
2025 was about momentum, connection and showing up strong together.
Thank you for every class booked and every challenge completed. We truly couldn’t have done it without you 💌
We can’t wait to make even bigger moves in 2026 x
#powermovespilates
One big year. One powerful community. ❤️🔥
From new studios and plenty of challenges to Pilates in the park, community walks, smoothies and merch drops.
2025 was about momentum, connection and showing up strong together.
Thank you for every class booked and every challenge completed. We truly couldn’t have done it without you 💌
We can’t wait to make even bigger moves in 2026 x
#powermovespilates